Brilliant Dreams improves waking memory and focus, and enables you to recall the themes, emotions, details, even the colors and textures of your dreams!
We've all experienced waking up and just knowing that we were having a really interesting/ insightful/ wonderful dream but we just can't quite remember the details or theme. It's a very frustrating feeling, especially when it annoys you throughout the day as activities trigger just a bit of that previous nights dream... just enough to give you a feeling, but not enough for you to remember details.
Stress, diet and other factors reduce REM sleep and dreaming. Many people simply do not dream enough each night and wake most mornings feeling tired and unwell. Dreaming is also a time when learned experiences are consolidated and 'hard-wired' in the brian. This is why infants typically dream twice as much as adults -- they are in a state of hyper-learning.
When you drift off to sleep with Brilliant Dreams you will begin dreaming sooner and you will dream more each night! Brilliant Dreams increases the dream phase (REM sleep) so you will not only enjoy more restful sleep, but increased dreaming to improve waking memory, focus and recall!
Click Here for Tips to Help You Remember Your Dreams and
Tips for Keeping a Dream Journal |